Today I'd like to introduce you to someone. 

She is a knowledgeable fitness coach with 9 years of experience. She placed in the top 1% nationally in Crossfit during her 7 years of competition. She has trained with the best Olympic-level weightlifting coaches and world-class Powerlifting coaches in her quest to perfect her benchpress, back squat, and deadlift. She is CrossFit Level 2 certified and has achieved Red III in the Level Method system. (She used to be a part-owner in a...