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Break Up With Your Vice in 2 Easy Steps

VICES! Most of us normal people have one...or a few.

Some infamous ones include:

  • Drinking too much soda/soft drinks
  • Shopping as therapy
  • Chocolate
  • Smoking
  • Alcohol
  • Eating when bored (or stressed, sad, lonely, celebrating, etc.)
  • Facebook in excess
  • You Tube in excess

We love our vices, most of the time. Except when we take them too far and they cause us pain.

Ready to rid yourself of such a villain?

First, decide if you want to reduce or delete the behavior.

This is an important...

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