It's not often you'll hear me to tell you to quit.  But sometimes - you SHOULD quit! One such time is when you're PUSHING to get through your day, when it just feels like an uphill struggle.

Pushing and forcing is not effective or efficient. It leads to subpar performance and work - not your game. 

If you find you are pushing - that it's an uphill kind of day, or worse - week or month... STOP! QUIT that! Put it down. Walk away. It's time to regroup. THAT is the best use of your...