I wrote this on my birthday.

Note to self: Self: don't look for pictures of birthday cake when you're hungry. 

It was nine years ago that I decided to become a life coach.

I wrote a letter to myself before I went on a trip to Death Valley -the lowest point on the continent. And once there, I ceremoniously read this letter aloud and put my flag in the ground, symbolically speaking, right there in the salt flats of Badwater Basin And then I toasted with a glass of champaign with my...