Journaling is an authentication process. It's taking your dreams and aspirations out of your head and putting them on paper, therefore taking a step toward making them real. It makes them more concrete and gives you clarity.
And here is where many people totally miss the boat on this sweet deal.
Journaling isn’t a record of yesterday or today unless pulling on past resources and using them for your benefit today. Example: Remembering how you pushed through something difficult to get...
I can tell a big difference when I journal and when I don't.
Journaling for mindset is a lot like exercise. You can't just do it once and expect great things. Just like you can't work out once or eat one spear of broccoli and expect the perfect body when you've been eating Cheeze-its while Netflix binging for months.
Daily journaling is a non-negotiable for me. It's spending time getting my mind set for the day. Whatever I pay attention to is what gets put on the path I want it to go...
Do your curiosities lead you to some interesting places? I know mine do.
I was thinking about it this morning - just how cool of a world we live in. We can have a moment of curiosity about any offhand subject - a question - and then get the answer instantly if we so choose to do so.
It's just how we do things nowadays.
You're watching something on TV and you KNOW you've seen that actor in something else and you no longer have to wrack your brain trying to figure it out. If you're...